DON’T ASK WHAT THE WORLD NEEDS. ASK WHAT MAKES YOU

come alive

WHAT THE WORLD NEEDS IS PEOPLE WHO HAVE COME ALIVEHOWARD THURMAN

alive /əˈlʌɪv/
alert and active; animated.
Having interest and meaning

Welcome

...consciousness explorer on the path to coming alive to who you truly are and discovering your unique contribution to the world.

Ready to experience true
support along your journey?

It starts NOW.

Coach | Mentor | Lover of LIfe

Chloé
Tahnée

  • i believe leading a meaningful life can be easeful. at its foundation lies a healthy connection to body, mind and spirit - rooted in community.

  • i believe in the initiatory value of trans-formational experiences to discover our true nature and make the impactful contribution to the world, we came here for.

  • i believe these experiences are only as powerful as the energy we dedicate to integrating their gifts into our daily lives with intention and support.

My approach is Integration Coaching to support integrating mind-altering experiences into intentional and lasting transformation.In this I guide fellow consciousness explorers to live their unique contribution to the world liberated from social conventions and external expectations.

Is this you?

integrate /ˈɪntɪgreɪt/
to form, or blend into a functioning and
unified whole; to renew; to restore

What Is
Integration Coaching

Integration Coaching is the
conduit between realization and transformation

This form of personal life coaching supports you in fully harvesting the fruits from a transformational experience, to create lasting change in your life - deepening layer by layer into a more authentic self.Such transformational experiences could include for example Vipassana Retreats, medicine journeys, other spiritual/shamanic work or even major infliction points in your life calling for a form of rebirth and change.

Change often looks like:

  • gaining clarity about your core values and your heart's true desires in life.

  • translating insights from your journey into aligned actionable steps towards your life's intentions.

  • replacing harmful habits with healthy ones by learning to listen to the wisdom of your body.

  • repairing and building healthy and nourishing relationships with the people who matter most to you.

  • seeing and overcoming common patterns, stories and fears that get in the way of living your life with ease, purpose and joy.

In my experience and according to leading mental health experts the gifts of these kinds of life-altering experiences can lead to sustained healing, clarity or fulfillment only when properly integrated into daily life.Integrating a transformational experience means taking all the intangible pieces – the realizations, the emotions, dark or light, the sensations... yes, even the relentless pain – to form a new experience of being where all parts of you are welcome.

With the proper support, you'll discover a more rooted you, moving in the direction of your desires with a sense of ease, intention and integrity.

About

MY WORK

The integration period – that short time window after an insightful self-discovery, while our brains are still malleable thanks to neuroplasticity – is crucial to making sustainable changes to our lives.

That is where our work together begins.

In my work I use the ontological coaching model - an approach at the intersection of neuroscience and spirituality; as well as meditative guided visualizations. These modalities support me in holding space for you to unlock YOUR inherent tools and wisdom.

You may have found yourself hopping from one peak experience to the next following the voice that drives you to seek answers outside of yourself. Or you've fallen for the promise that this one retreat or medicine journey holds the final piece to lasting fulfillment. Let yourself be reminded that even though these ancient wisdom traditions and medicines hold infinite potential for transformation, the work for lasting life change is yours to do.And you do not need to do it all alone!

Yes, there's always more to heal from or to learn, yet you are ready to start leading the life you desire, NOW.

If you find yourself on a similar path and could use some ease and efficiency in your self-development work, I'd love to explore how I can support you.

Currently working with me is possible in a 1:1 setting, through video call. Schedule a free call to explore if we're a fit to work together and what package suits your needs best.

Meet

your guide

I’m Chloé Tahnée,
a certified Well-being and Integration Coach, an international mindfulness Guide, a holistic health geek and
an eternal student of
life, love & play
.

Through having had the privilege of living in a variety of precious places in the world - Switzerland, San Francisco CA, Guatemala and now on the Island of Gozo (Malta) - I’ve been able to harness the experiences of a less conventional lifestyle in these communities and cultures to support fellow spiritual seekers in approaching life from a place of more authenticity, courage, integrity & play.

Why do I dedicate myself to Integration Coaching?

For the past 15 years I've been on my own rich and wild Wellbeing and Self-Development journey liberating myself more and more from social conventions and ultimately discovering my contribution to the world, the path to becoming an Integration Coach.I consider myself a recovering insight 'junkie'. Exploring countless self-development resources (books, videos, posts, podcasts, courses, vipassana retreat, microdose regimen, and ceremonies with a variety of medicines, you name it...) has exposed me as a true self-discovery geek, consuming a great deal in hopes of figuring out how to be more healthy, healed, actualized, abundant... or whatever else I've been promised.And as a modern independent woman, I believed I needed to do it all on my own and that I'd need to struggle along the way. While I wouldn't want to have missed even a day of my wild growth journey, it wasn't until the coaching work found me when I truly realized that without some support in rooting all my insights and lessons into my day-to-day life, I'd just continue seeking answers outside of myself, sometimes leaving me feeling even emptier than before.Thanks to the integration support of my own guides and coaches I was able to translate the rich toolbox I've gained from visionary reality into aligned action in physical reality. I've now come to a place where I feel a new level of rootedness, living a humble but aligned life in community feeling equally grateful, challenged and alive day by day. Of course, the work and practice never ends... I believe it's thanks to my newly gained ability to accept support, my unwavering faith in humanity & belief in a more beautiful way of being together on this planet that I find purpose in passing on the gift of integration to my fellow journeyers.

What credentials have I gathered along the way?

  • rigorously trained and certified by THE ACADEMY FOR COACHING EXCELLENCE, an icf-accredited program

  • member of the INTERNATIONAL COACHING FEDERATION

  • certified GUIDED IMAGERY PRACTITIONER by the university of minnesota

  • BACHELOR OF ARTS degree in gender studies and media science by the university of basel

How can I support you?

I support my clients online in a 1:1 setting in English or German, facilitate integration circles and workshops live and online and lead somatic dance and playfulness journeys.

You’ve invested in
yourself,
your growth,
your healing

Here is your opportunity to reap the full benefit of your investment by integrating any insights from your transformational experiences thoughtfully with support.The real work begins now.

And let's not forget to have fun along the way.** **Because life is too important to take it so seriously ;-)

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